ENJOY LIFE
FLOATING BACK HOME
DO YOU WANT TO REDUCE STRESS IN JUST 15 MINUTES A DAY?
Subscribe and ACCESS MY TRAINING "Be Water my Friend" FOR FREE NOW.
DO YOU WANT TO REDUCE STRESS IN JUST 15 MINUTES A DAY?
Subscribe and ACCESS MY TRAINING "Be Water my Friend" FOR FREE NOW.
I’m at your service.
Here begins your journey to the heart of water, a vital adventure bound for your inner paradise.
Whether you are man, woman or child of any age.
Whether you come alone or as a couple, family, group or are pregnant.
Whether you are looking to delight your senses, relax your body, calm your mind, free your emotions or expand your soul.
If you answer yes to any of the following questions…
Would you like to enjoy water in a way you never imagined was possible?
Are you searching for a space where you can deeply relax and rest?
Do you want to release accumulated stress, tension and pain?
Do you wish to feel the joy emanating from your heart?
Do you want to reconnect with yourself?
You have come to the right place.
ATMA SPA® presents a wide and
varied offer of aquatic services
which include individual treatments
and group experiences specially
made for you.
How can I help
you?
This experience invites you
to merge into an ocean of:
Fun
Relaxation
Health
Wellbeing
Mindfulness
Fun
Element with different meanings depending on the chosen experience.
You can come and play as a family, to have fun together or enjoy a session of group relaxation.
You can get in touch in a couple session or experience intense pleasure to feel one with the water.
Thus to connect with the natural joy of being.
Relaxation
Which takes place at all levels:
Body: Notice how blockages and contractions in muscles and joints dissolve.
Mental: Your mind is calm and gives space for living the present moment.
Emotional: Once without resistance, your emotions can be released and flow like water.
This process occurs naturally, providing a deep sense of freedom, peace and tranquillity.
Health
Considering health from a holistic perspective, this experience helps to create the ideal conditions to ease both your physical as well as psycho-emotional rebalancing.
On the other hand, the techniques included in ATMA SPA® provide multiple benefits and are specially indicated for treating people with specific diseases. For more information, click here.
Wellbeing
State or situation of satisfaction and happiness.
Wellbeing is the natural consequence of:
-
Experiencing the joy of living (fun)
-
Releasing all resistances (relaxation)
-
Re-balancing the body, mind and emotions (Health)
It is in this moment when you recognize that happiness comes from within, a great potential that has always been here waiting to be lived and shared.
Mindfulness
Water is a great teacher, teaching us to flow, to be flexible, to accept what life offers us in every moment and to adapt to it without resistance.
ATMA SPA® gives you the possibility to listen, understand and integrate this message through direct experience.
Beyond the body, mind and emotions, there is a complete, perfect and real BEING.
This is an invitation to journey back to that space within you where there is greater awareness, discernment and love, your inner truth always present, your essence.
Fun
Element with different meanings depending on the chosen experience.
You can come and play as a family, to have fun together or enjoy a session of group relaxation.
You can get in touch in a couple session or experience intense pleasure to feel one with the water.
Thus to connect with the natural joy of being.
Relaxation
Which takes place at all levels:
Body: Notice how blockages and contractions in muscles and joints dissolve.
Mental: Your mind is calm and gives space for living the present moment.
Emotional: Once without resistance, your emotions can be released and flow like water.
This process occurs naturally, providing a deep sense of freedom, peace and tranquillity.
Health
Considering health from a holistic perspective, this experience helps to create the ideal conditions to ease both your physical as well as psycho-emotional rebalancing.
On the other hand, the techniques included in ATMA SPA® provide multiple benefits and are specially indicated for treating people with specific diseases. For more information, click here.
Wellbeing
State or situation of satisfaction and happiness.
Wellbeing is the natural consequence of:
-
Experiencing the joy of living (fun)
-
Releasing all resistances (relaxation)
-
Re-balancing the body, mind and emotions (Health)
It is in this moment when you recognize that happiness comes from within, a great potential that has always been here waiting to be lived and shared.
Mindfulness
Water is a great teacher, teaching us to flow, to be flexible, to accept what life offers us in every moment and to adapt to it without resistance.
ATMA SPA® gives you the possibility to listen, understand and integrate this message through direct experience.
Beyond the body, mind and emotions, there is a complete, perfect and real BEING.
This is an invitation to journey back to that space within you where there is greater awareness, discernment and love, your inner truth always present, your essence.
Let’s begin?
To find out what I have for you, you must only answer this question:
What would you like?
INDIVIDUAL SESSIONS
I offer several modalities of low intensity aquatic exercises, as well as different individual treatments, so you can choose what suits you best.
Though each treatment is complete in itself, they can also be seen as different stages of one unique experience.
Hence, a single session can include one or more modalities, depending on your needs and your willingness.
H2O MINDFULNESS
INNER PEACE
H2O Mindfulness opens the door to a profound state of meditation you might have never experienced before.
AI CHI
FLOW IN MOTION
Ai Chi accompanies you through a slow progression of relaxing and toning movements that help integrate body, mind and soul.
AQUA YOGA
BEING ONE
Aqua Yoga is a relaxing form of aquatic exercise that stimulates strength and balance.
WATER RELAX
DEEP RELAXATION
Water Relax invites you to relax and be pampered. Feel the warm support of the water as you receive a gentle massage that frees your entire body.
WATER MASSAGE
LET GO
Water Massage Helps to trust and let yourself flow as you are guided through a journey of movements and stretches that bring your whole being back into balance.
DEEP WATER MASSAGE
BE FREE
Deep water Massage immerses you into an ocean of pure freedom where you can surrender completely until merging with the water in which you are submersed.
GROUP EXPERIENCES
These experiences are created using the techniques included in ATMA SPA®; H2O Mindfulness, Ai Chi, Aqua Yoga, Water Relax, Water Massage and Deep Water Massage.
Which are joined with other resources like: Circles of expression, games in contact with water, group dynamics, body awareness exercises, relaxation exercises, music, meditations and visualizations…
The group experiences can be developed using one or more of these techniques simultaneously depending on the group’s will.
You can choose between aquatic group experiences with following aims:
CUSTOM MADE
JOIN THIS GREAT ADVENTURE
Subscribe and ACCESS MY TRAINING "Be Water my Friend" FOR FREE NOW.
I will give you the keys to get rid of your everyday stress through water.
