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Be Water My Friend 2019-06-14T15:15:02+00:00

Would you like to connect with your inner peace, joy and happiness?

Would you like to learn to live your life with less stress?

Perhaps you feel that the speed of everyday life is overwhelming and you need to give yourself a break to come back to your centre. Or maybe you have difficulties to relieve the stress, the pain and the physical and psych emotional blocks.

This is why I would like to give you this aquatic Mindfulness course. With “Be Water my Friend” you will learn how to relax your body, calm your mind, free your emotions and connect with yourself through water.

Gain health, balance and well-being, let go what you don’t need and live the life you want to live.

Are you ready to jump in the pool? Tell me where to send the free course:

Holder: Biel Cortadellas Caminals. Purpose: the sending of my publications as well as comercial emails. Legitimation: thanks to your consent. Destinatary: your data is saved on my email marketing platform Mailchimp subscribed under the PrivacyShield. You can exercise Your rights of access, ammendments, limitations or delete your data sending a mail to bemindful@atmaexperience.com. You will find More information in my privacy policy.

We cannot choose the situations life presents to us but we can always choose how to live them.

With Be Water My Friend you will learn some basic steps to bring the practice of Mindfulness to your everyday life in an easy and attainable way.

Mindfulness will help you to stop and connect with your BEING in the present moment, opening a space to observe and accept reality as it is, with kindness and receptivity.

Your health, balance and wellbeing will be increased and with them your ability to freely choose how to live your life, with more peace, joy and happiness.

We cannot choose the situations life presents to us but we can always choose how to live them.

With Be Water My Friend and the other free contents I will share with you each week, you will learn step by step how to bring the practice of Mindfulness to your everyday life in an easy and attainable way.

Mindfulness will help you to stop and connect with your BEING in the present moment, opening a space to observe and accept reality as it is, with kindness and receptivity.

Your health, balance and wellbeing will be increased and with them your ability to freely choose how to live your life, with more peace, joy and happiness.

Testimonio Vinod Pedersen

It was a very beautiful experience for me to let go and relax on a very deep level, it was amazing.

Vinod Pedersen, Nurse.

Testimonio Marcel Leeb

Not often have I experienced something as beautiful and relaxing as I did with this ATMA-technic.

Marcel Leeb, Coach.

I felt a deep love and gratefulness for being alive and for being able to experience this life in all its dimension.

Adriana Alcaide, Violinist.

Are you ready to jump in the pool? Tell me where to send the free course:

Holder: Biel Cortadellas Caminals. Purpose: the sending of my publications as well as comercial emails. Legitimation: thanks to your consent. Destinatary: your data is saved on my email marketing platform Mailchimp subscribed under the PrivacyShield. You can exercise Your rights of access, ammendments, limitations or delete your data sending a mail to bemindful@atmaexperience.com. You will find More information in my privacy policy.